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Also my sleep has been mostly crap since the fall as well, often not sleeping through the night.
With age, fertile cervical mucus also tends to decrease and cycles become shorter.
I am on the GAPs diet since March for digestive issues, and I have lost my period and would also like to put back on a few pounds.
I too lost my cycle when I went low carb and dropped a ton of weight.
This generations the same as the last and the one before that.
February 22, at 5:
This is exactly what I was looking for, this post is amazing!